Welcome to DNA Therapy

What We Do

At DNA Therapy, a private practice dedicated to empowering individuals, we specialize in helping clients heal from childhood trauma using a combination of EMDR (Eye Movement Desensitization and Reprocessing) and Trauma-Focused CBT (Cognitive Behavioral Therapy). We understand the lasting impact that early wounds and intergenerational trauma can have on your relationships, career, and sense of self. Our approach is personalized to help you navigate and heal from trauma, guiding you toward a healthier, more fulfilling life.

Childhood trauma can lead to struggles with anxiety, depression, and feelings of emptiness. It can also shape how you interact with others, causing unhealthy patterns in relationships or a disconnect from your identity and goals. At DNA Therapy, we focus on breaking these cycles to help you reclaim your confidence, rebuild your sense of self, and move forward in a way that feels aligned with your true purpose.

Therapy for trauma often requires a specialized approach. One of the most effective approaches is EMDR. EMDR works to reprocess traumatic memories, reducing their emotional grip. Trauma-Focused CBT helps you change the negative thought patterns shaped by your past, allowing you to see yourself and your future through a more empowering lens. Together, these therapies offer a powerful path to healing and personal growth.

Through this healing process, you can reclaim your confidence, establish healthier relationships, and finally move toward the goals and life you deserve. When you’re ready to begin healing and discovering who you really are, reach out! We would love to help you delete negativity today.